100 days diet with WASHOKU 6

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Diet food

When I diet, I want to eat sweets.This is good food in such a case.Agar jelly. Kanten” (agar, or agar-agar) is made from frozen and dried mucilage of red algae such as tengusa (agar weed) and ogonori (Chinese moss).This made the agar jelly of the grape taste.
japanesediet agar(1)

Where is that being sold ?

This is sold at Japanese convenience stores.The agar jelly has good point called calorie zero.Because this has many fibers, and there is the property that moisture holding ability is high in, it bulges with water, and quantity increases.
japanesediet agar(6)

Taste

But the difficulty is this.It is the condition of being light in taste.This is like dead grape jelly.If taste is a little thicker, I am glad.But I do not complain.Until it becomes the slim meatiness.By the way, you can easily cook the agar jelly at home if there are powder agar and water.
japanesediet agar(2)

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