Japanese food style

Introduce Japanese food and food recipes. Sushi, Ramen, Tempura, Karaage. You can easily cook them at your home.

Diet

Diet food natto

投稿日:2013/10/11 更新日:

The pros and cons

Can you eat natto? Natto is traditional Japanese food.It is eaten for a long time by people.Natto is a food produced by fermenting soybeans with bacillus subtilis natto.Natto is also abundant in dietary fiber; in fact, 100 grams of natto will contain 4.9 to 7.6 grams of fiber.Therefore it is effective for dieting.The most typical way to eat natto is the so-called natto gohan (literally, boiled rice with natto), in which one eats it along with steamed, polished rice.Natto jiru, which is prepared by adding finely chopped natto to miso soup, was eaten more often that natto gohan during the Edo period.I like natto.In order to enjoy eating natto, it is important to knead it sufficiently.No life,no natto.
natto1
There is the person who does not like natto.They are weak in a smell.Therefore I introduce the method that can eat natto deliciously.

I cook an omelette in natto.Natto and the egg are excellent at affinity.

natto2

I cook natto fried rice.I get rid of a smell by heating it.

natto3

I mix natto and mayonnaise.I get rid of a smell for some reason.

natto4
When you diet, please eat natto.







-Diet
-

執筆者:

関連記事

Dried persimmon

Grandmas wisdom When I caught cold, grandmother fed me this.Then a cough stopped, and I recovered fr …

Wasabi

Food for the first time I think that the person who ate a sea cucumber for the first time is a great …

Funa sushi

Crucian carp Funa is crucian carp.I can play fishing it frequently in a neighboring pond.Fishing rod …

Hiyashiame

Power rotation drink Summer in Japan is very humid.When it is hot, I like cold drinks.Cola, Sprite, …

Tanita Shokudo

Meter maker Tanita is a measurement equipment manufacturer known for its weight and body fat scales. …




TeTsuDaTTe