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Soba noodle -Diet food-

Update: : New update:2015/11/19 Diet

Soba noodle diet

Soba noodle is the food which is most suitable for diet.The soba noodle diet is major in Japan.An ingredient effective in beauty and diet is included in soba.Rutin can be mentioned as a functional element characteristic of buckwheat (or buckwheat flour).Rutin has an anti-aging effect.Soba is rich in vitamins.It makes fat and metabolism of the glucide.
spba (1)

Soba noodle history

The Japanese was eating soba noodle in the about eighth century.It was still emergency rations then.It was popular throughout Japan in the around 17th century.A very high-quality soba noodle shop exists now.
spba (1-1)

sobayu

Sobayu means the hot water which blanched soba noodle.There is an opinion that people drink sobayu for the water soluble nutrients that have liquated out of sobayu.It is often seen to provide soba shochu from the hot water from boiling soba noodle in soba noodle restaurants.However, you must be careful when you eat soba noodle&sobayu.There is a case causing an allergy when you eat soba noodle&sobayu.
sobayu-131209

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