I did not know that there were few people who ate a Gobou(burdock) in the world.I eat a Gobou(burdock) once a week.Kinpira burdock, burdock roll of the beef, burdock salad, etc.All of that food is yummy.I think that the person who has not eaten a Gobou(burdock) is unhappy.
refer to http://sekirikanako.jugem.jp/?eid=17
Japanese food and Gobou
The Gobou(burdock) is used for Japanese food frequently.The reason is not only taste and a texture.The Gobou(burdock) is rich in dietary fiber.It is expected to have the effect of beautifying your skin.Therefore it may be said that you may be beautiful if you eat Japanese food.
refer to http://illpop.com/png_foodhtm/vegetable_a09.htm
The burdock attracts attention as diet food from the abundance of the dietary fiber.It is processed into various products.Representative one is Gobou(burdock) tea.An ingredient called the saponin is included in the Gobou(burdock) tea.The burdock tea can take in nutrition efficiently.It is expected to have the effect of anti-aging.
refer to http://shop.gnavi.co.jp/kissui/ns06635/
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