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Miso

Update: : New update:2015/11/19 Diet ,




Japanese yogurt

The yogurt is a fermented milk food that mixed a lactic acid bacterium and yeast with milk and ferment.As for the yogurt, Bulgaria is famous.The miso is similar, too.is a Japanese food made by fermenting grains.The miso is food necessary for Japanese life.
Miso picture1

Effect of the miso

The effect of the anti-aging and a fair skin and whitening are included in miso.It is an old legend. “Do not marry the daughter of a tofu maker and the miso shop!”.Because daughters are very beauty , the husband cannot work worrying about a flirtation.There is such an effect in miso.
Miso picture2

long life

Japan is one of the long life countries.As for the factor, it is got various thoughts, but the Japanese dietary habits are one of the factors.”Ichiju-issai” is one of the menu compositions of meals in Japan.’Ichiju’ is miso soup.Most Japanese eat miso every day.The miso may be the long life secret.
Miso picture3

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