Japanese food style

Introduce Japanese food and food recipes. Sushi, Ramen, Tempura, Karaage. You can easily cook them at your home.

Diet

Onigiri diet

投稿日:2015/03/19 更新日:




What is Onigiri?

Onigiri (rice ball) is a food, which flavored cooked rice, put fillings, and collectively shaped into triangle, rectangular rounds, or sphere.Speaking of Japanese food, we are apt to think with sushi, but it is Onigiri.Onigiri is a very familiar food to Japanese people.Shape, rice, fillings, and wrapping compose a piece of onigiri.
Onigiri diet picture1

Onigiri diet

Onigiri is carbohydrates.During diet, we usually avoid carbohydrates-rich food.In onigiri diet, the carbohydrates such as noodles and the bread eat onigiri mainly without eating.Constitution is improved by doing so it.
Onigiri diet picture2
refer to http://mery.jp/30331

3 weeks

Continue the meal which assumed onigiri Maine for 3 weeks until constitution is improved.Meat and a fish, the fruit and alcohol with much glucide are prohibition.The Japanese celebrity got thinner in onigiri diet.
Onigiri diet picture3







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