healthy

Yakult




Yakult and me

When my daughter catches cold, I give her Yakult.Why?It is because there was our family in that way from generation to generation.Yakult is the drink which there must be for us.I think that Yakult is registered with a world heritage another several years later.Yakult is Japanese food.
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Diet in Yakult

Constipation is relieved if I drink Yakult.It is an effect of the vegetable lactic acid bacterium included in Yakult.The vegetable lactic acid bacterium has an effect of the infection prevention of immunoactive action, the discharge of the cancer-causing agent, disease-causing germs.
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Frozen Yakult

In a child,I let Yakult freeze and ate.I eat using a spoon slowly.It was time of the supreme bliss.And I make a doll with a container of Yakult last.When I was given Yakult, I was fun even how many hours.It is a good memory.
Yakult to eat (8)

Chazuke




About Chazuke

Do you know Chazuke.Chazuke is a food dish comprised of boiled rice and tea.It is a simple dish.That is very profound.I think it as ultimate Japanese food.Tonkatsu chazuke, Natto chazuke, Tai chazuke, etc.There are various chazuke.Yaozen, a high-class restaurant in the 17th century, served chazuke which was expensive at a price of $1000 per bowl.
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Diet food!?

What do you eat if you feel hungry at midnight? Potatochips? Snickers? Ramen? Chazuke is low-calorie.Therefore Chazuke is suitable for a meal to eat at midnight.My friend ate only Chazuke and he successfully lost five kilos in two weeks without any problems.Do you try it?
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Chazuke recipe video

I introduce Tofu chazuke recipe and Natto chazuke recipe.Kitaoji Rosanjin praises Natto chazuke highly.Kitaoji Rosanjin is a Japanese artist and is a gourmet.The food that made him regard it as delicious has proved to be delicious for many.

Natto chazuke recipe
Tofu chazuke recipe

Soy milk miso soup recipe




Soy milk miso soup recipe

In recent years, cuisine incorporating soymilk called ‘tonyu nabe’ (soy milk one-pot dish) has grown in popularity.Soy milk is essential to create beautiful skin.There is food called “Miso” in Japan.Miso is essential to create beautiful skin, too.I introduce a recipe using the miso and soy milk.It is very delicious Japanese food.

Click photo to see recipe page.

Soy milk miso soup (3)

Yaki-fu




Necessary ingredients for Japanese food

Yaki-fu is Japanese dry baked wheat gluten.In the 13 centry, As the Zen sect gained popularity, fu began to be used in the Buddhist cuisine and kaiseki ryori (a simple meal served before a ceremonial tea), becoming a common food item on dining tables in Japan.It is a necessary ingredients for Japanese food.
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Diet food

Yaki-fu is also used in the Buddhist cuisine and as ingredients for meat-substitute products for vegetarians in North America and Europe who do not eat meat for health or religious reasons.Yaki-fu is used in diet food for meat-substitute products, too.
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Effect of beautifying your skin

Yaki-fu is used in Karaage, burgers, tonkatsu, steak, etc.Yaki-fu is expected to have the effect of beautifying your skin.Because it is easy cooking, you can cook it immediately.Please use Yaki-fu for today’s dinner.
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Egg drop with freeze dried tofu and green peas recipe




Egg drop with freeze dried tofu and green peas recipe

Freeze dried tofu is a food made of preserved tofu.It is called “Koya tofu” in Japan and ingredients used for plebeian Japanese food.The koya-dofu processed the traditional way is hard, takes one night to reconstitute and is difficult to cook softly, so it’s a time-consuming ingredient for use in cooking.However, a technique progresses in the present age and we can cook it easily.

Click photo to see recipe page.

Egg drop with freeze dried tofu and green peas (3)

Zousui




About zousui

Zosui is made by simmering cooked rice again with meat, fish and shellfish, mushroom and vegetable, seasoned with soy sauce, miso, etc.There are “nabe” cultures in Japan.”nabe” is Japanese food that for 4 or 5 people sit around a hotpot “nabe”, put soup and ingredients the pot into their own bowls and eat them. When the contents of the hot pot have been eaten, people usually salt the left over soup, add rice and bring it to boil, making zosui.It is Zousui.
Zousui picture1

Zousui diet

In late years, Zousui’ s existences is changing.As well as Zousui to eat after a pot, they eat Zousui from a beginning.And, in Japan, Zousui diet begin to been popular.I heard that somebody lose 7 kg in Zousi diet.In 20 days!Because the vegetables are used abundantly, Zousui is very healthy.However, Zousui. . .

Amazon.co.jp(Amazon Japan)



















Sukiyaki (Chicken) recipe




Sukiyaki (Chicken) recipe

Sukiyaki is one of the typical hot pot dishes of Japan.Sukiyaki is Japanese food.Sukiyaki cooking beef is basic, but can cook even chicken and pork deliciously.This time, I cook Sukiyaki with Chicken.Because you can fully take in vegetables with the sukiyaki, it is very healthy.

Click photo to see recipe page.

Sukiyaki (Chicken ver) (1)

Calpis

Japanese soul drink

Calpis is not cow piss.Calpis may be called “Calpico” in your country.Calpis is Japanese soul drink.For example, it is like ORANGINA in France, and Coca-Cola in the United States, and Teh Tarik in Singapore, Malaysia.When I was a child, I was always drinking Calpis.Calpis is already Japanese food.
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Calpis diet

Calpis is lactic acid bacterium drink.Calpis has a body fat reduction effect.It was announced in the 33rd Japan obesity congress held for October 11-12, 2012.Calpis is diet food.But, please warn the excessive drinking because there is much sugar.
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Kind of Calpis

In Calpis, there are plane taste, strawberry taste, grape taste, ginger taste, a diet version.And there is the Calpis soft(It is like a margarine, butter), too.The recipe using those Calpis is shown in Japan.Because those are very delicious, please try to cook.
Calpis picture4
refer to Calpis Co,Ltd
refer to GIGAZINE

Grated Japanese radish




Diet food

Japanese radish contains large amount of digestive enzymes such as amylase, protease and lipase, Isothiocyanate.Isothiocyanate is only produced from a chemical reaction when the cells of the daikon radish are broken by grating or cutting them.The isothiocyanate promotes metabolism.Therefore Grated Japanese radish is eaten as diet food and be used for Japanese food.
tofu recipes (5)

Japanese radish recipes

Grated Japanese radish is often served as a relish or a condiment with Japanese food.I like how to eat to it mix with rice.Grate Japanese radish and mix ponzu and mix it with rice.The thought gives me palpitations.
Grated Japanese radish picture1
refer to lunch diary at Tsukiji blog

Japanese radish recipes art

In Japan, the art using the grated radish is popular secretly.Grated Japanese radish is food such as the snow.Therefore we make a snowman and make a white bear.Probably I think that there are many people making Olaf this year.
tofu recipes (15)

Natto soup recipe




Natto soup recipe

Have you ever eaten natto before?”Natto” smells awful but tastes terrific.I cooked Natto soup(a dish made of miso soup and minced fermented soybeans).It is a local dish originated from the inland region of Yamagata Prefecture.Yamagata is the food warehouse in Japan.You should go to Yamagata if you think that you want to eat true Japanese food.

Click photo to see recipe page.

Natto soup (4)

Stewed black beans recipe




Stewed black beans recipe

The black beans is regarded as an amulet or a charm against bad luck.Therefore the Japanese eats them for New Year holidays.One of the representative Japanese food recipes is Stewed black beans.Stewed black beans is healthy and yummy.The recipe is simple.Let’s cook it!

Click photo to see recipe page.

stewed black beans1 (7)

Soft roe




Indiana Jones and the Temple of Doom

I’m a movie fan.One of the favorite movies is Indiana Jones and the Temple of Doom.I was shocked by the scene where they ate the monkey brains.However, I was relieved because it is in the movies.Oh, you know what?The food such as brains has eaten in Japan from old days.
Soft roe picture1
refer to Monkey Brains Bowl – buy at Firebox.com

King of Japanese food

When I was young, I was forbidden to eat it.It is adult food.It is Soft roe and called Shirako in Japan.We can eat it if we go to the upmarket Japanese restaurant in Japan.It is king of Japanese food.If we in particular eat milt of the globefish, it is necessary to cook it by an expert chef.Otherwise we fell.
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Photo by (c)Tomo.Yun

The best diet food

The appearance of the soft roe is sick , but it contains abundant nutrition.The salmon soft roe in particular is good.The salmon soft roe contains a therapeutic effect on rejuvenation and lifestyle-related diseases.
Soft roe picture3
refer to Koji

Yamakake soba recipe




Yamakake soba recipe

The Japanese is dirty from old days.I think that the cause is because we eat a yam.I hear that we want to have sex when eat a yam.It is dangerous food.I introduce one of the Japanese food recipes using the yam.It is Yamakake soba.It is traditional Japanese food.Because it is a simple recipe, let’s try to cook!

Click photo to see recipe page.

Yamakake soba (4)

Tofu skin




Tofu skin recipe

I did not know this food until I became an adult.It is Tofu skin.Tofu skin is food necessary for Japanese life.When I ate tofu skin for the first time, I was surprised the price.I must pay a very high price when I eat it in a restaurant in Kyoto.I felt charm in the price and taste and had worked at tofu and tofu skin restaurant.Because it was very healthy, tofu skin had high popularity from a woman.However, I refrain from eating when I know the cost price.The best solution is to make tofu skin with oneself.The recipe is simple and easy.Please prepare a different pot of the form.Pour soybean milk into a small pot, and, please pour water into a big pot.Boil the water of a big pot and, please put the small pot which poured soybean milk into there.The film forms on the soybean milk.It is Tofu skin.
yuba picture1
Photo by (c)Tomo.Yun

Yakult to eat




Yakult kid

When I was young, my tension went up whenever I drink Calpco and Yakult.Because we was able to purchase it very cheaply, Yakult was had always ready by a house.I did not know that familiar Yakult was sold all over the world.I who was brought up in Yakult am glad.I wants Yakult to enroll in a world heritage as Japanese food.
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Yakult to eat (8)

Yakult to eat

Yakult to eat in Japan was sold the other day.My favorite food becomes easily elated.I like snacks called “Kaki-no-tane”.In the United States, It called “kameda crisps” is called and is sold.They are sold for various taste.I thought that only the plain taste was enough for them.I’m sorry. Yakult should not make the same mistake, too.
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Taste

It is yogurt visually.The texture is yogurt, too.This may be yogurt!Hmmm.It tastes of Yakult in an aftertaste.It is yummy, but there is no surprise.If Yakult be sold in your country, If you have drink Yakult, If you love Yakult, you come to Japan and should eat it.
Yakult to eat (7)
Yakult to eat (1)

Yakult to eat video

Yaki-imo -baked sweet potatoes-




Japanese seoul food

It is very popular sweets in Japan.It is Yaki-imo.Yaki-imo is baked sweet potatoes.Move selling car of baked sweet potato is coming to town in the winter.In Japanese national animated cartoon “Sazae san” , She go to Move selling car for buying by all means.It is Japanese Seoul food and it is one of the representative Japanese food.
Yaki-imo -baked sweet potatoes- (1)

Yaki-imo diet

Yaki-imo(baked sweet potatoes) is rich in dietary fiber.You replace 1 meal with a baked potato and can hold down a calorie to take in per day.Yaki-imo(baked sweet potatoes) keeps you going long.Besides, Yaki-imo(baked sweet potatoes) has the effect of making the skin beautiful.
Yaki-imo -baked sweet potatoes- (3)

Yaki-imo recipe video

Yaki-imo(baked sweet potatoes) is simple food.The recipe is very simple, too.The necessary thing is a microwave oven and is a newspaper and a sweet sweet potato.Several minutes later, you will feel happy if you can prepare for them.Let’s cook Yaki-imo(baked sweet potatoes).

Persimmon potage soup recipe




Persimmon potage soup recipe

Persimmons is a fruit representing Japan.Persimmons are rich in vitamin C, and a large one can provide the daily required amount.The persimmon is the food which is indispensable to Japanese food.I cooked Persimmon potage soup this time.Because it is one of the simple recipes, please cook it.

Click photo to see recipe page.

Persimmon potage soup (4)

Yuzu




Yuzu is round.

As for Yuzu, winter is in season.Yuzu is the seasoning which is indispensable to Japanese food.Japanese expresses the taste as “square” and “round”.For example, lemon is square, Orange is round.Yuzu is round.That smells good.The roundness and fragrance enhance Japanese food.Japanese loves Yuzu.
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Yuzu-yu

Yuzu is food, but is used in various scenes.The representative usage is Yuzuyu.Yuzuyu refers to the bath in which yuzus are put and set afloat.I feel winter when I take a bath in yuzuyu.And yuzuyu is a seasonal word of winter.
illustrain01-yuzuyu

Yuzu effect

Yuzu has an effect for poor circulation arteriosclerosis rheumatism.And Yuzu treats skin roughness.The flesh of fruit of Yuzu is sour. So-called; is square.Therefore I bathe fruit juice. So-called; round it.Please use Yuzu.
yuzu picture3

Yamagata Tama Konjac recipe




Yamagata Tama Konjac recipe

You should go to Hokkaido, Yamagata, Fukuoka if you come to Japan.Original food culture roots in these areas.Yamagata is famous for its rice.Yamagata is abundant food in accord with rice.The recipe to introduce this time is Yamagata Tama Konjac.It is native district food of Yamagata.Let’s cooking!

Click photo to see recipe page.

Yamagata Tama konjac (7)

Myoga -Japanese ginger-




Foolish legend

“We become foolish if we eat Myoga(Japanese ginger).”It is a legend to come for a long time in Japan.Myoga(Japanese ginger) is the food which is indispensable to Japanese food.In fact, we grow wise if we eat Myoga(Japanese ginger).The legend of Myoga(Japanese ginger) is a false rumor.
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Detoxification

An ingredient included in Myoga(Japanese ginger) stimulates the frontal lobe, and our memory improves.And Myoga(Japanese ginger) enhances a diet effect.If we eat Myoga(Japanese ginger), kidney moves lively and drains extra water from our body.Detoxification effects, which are now trendy, are expected with it.
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How to eat

Japanese eat Myoga(Japanese ginger) raw basically.Popular how to eat is vinegar sweetened with mirin and sugar pickles.You can cook it easily.If it is hard for you to eat it raw, you should cook it in tempura.It is yummy.
Myoga -Japanese ginger- picture3
refer to KOKURAKU

Japanese Champon recipe




Japanese Champon

Ramen is the food which is popular in the world.There is the noodles food which is more delicious than ramen in Japan.Besides, it is healthy.It is Champon.It is Chinese food in the origin of Champon.It evolved originally in Japan and turned to Japanese Champon.It is one of Champon’s recipes.

Click photo to see recipe page.

Champon (4)

German potato salad recipe by Japanese snack




German potato salad by Japanese snack video

Do you know Jagariko?It is snacks popular in Japan.I eat that pretty much everyday.I think it to be the second most yummy snack.It is Kameda Crisps to be the most yummy.By the way, have you cooked a German potato salad?peel ptatoes and boil it.That is a bother.I can cook a German potato salad within 5 minutes.This is not German food anymore! It is Japanese food!Check out this video.

Dried persimmon




Grandmas wisdom

When I caught cold, grandmother fed me this.Then a cough stopped, and I recovered from a cold.The food which she fed me is Dried persimmon.It is sweet. And I can eat easily when there is not an appetite.
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High-spec persimmon

The persimmon is the fruit which is the oldest in Japan.The persimmon has abundant vitamin A and vitamin C.A persimmon a day keeps the doctor away.Vitamin A increases to double when dry the persimmon.The persimmon is a high-spec Japanese food.
Dried persimmon picture2

Dried persimmon recipe

  1. Prepare for an astringent persimmon.
  2. Rinse it and peeled
  3. Dip it into the vodka, and, please take it out immediately.
  4. Be dried.You can eat 10 days later.
  5. Dried persimmon picture3

Miso




Japanese yogurt

The yogurt is a fermented milk food that mixed a lactic acid bacterium and yeast with milk and ferment.As for the yogurt, Bulgaria is famous.The miso is similar, too.is a Japanese food made by fermenting grains.The miso is food necessary for Japanese life.
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Effect of the miso

The effect of the anti-aging and a fair skin and whitening are included in miso.It is an old legend. “Do not marry the daughter of a tofu maker and the miso shop!”.Because daughters are very beauty , the husband cannot work worrying about a flirtation.There is such an effect in miso.
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long life

Japan is one of the long life countries.As for the factor, it is got various thoughts, but the Japanese dietary habits are one of the factors.”Ichiju-issai” is one of the menu compositions of meals in Japan.’Ichiju’ is miso soup.Most Japanese eat miso every day.The miso may be the long life secret.
Miso picture3

Condom cookbook which is popular in Japan




Condom? Cooking?

It is Condom cookbook which is popular in Japan now.I think that it is very wonderful idea.The convenience looks good, too.There are opinions on the pros and cons of this idea in Japan.I intend to cook it in reference to this book by all means.You can download this book in Amazon.Because it is very cheap, you will not do the loss.
condom cookbook
作ってあげたいコンドームごはん

The spread of condoms

The condom wearing rate of Japan is the world worst No.3.The authors worried about a wearing rate of the condom being low in Japan.They think that condoms should spread through this book.OK, let’s cook with a condom!