healthy

Kenchin soup recipe




Kenchin soup recipe

It is Japanese traditional soup.Cook the tofu and vegetables with sesame oil and am the simple soup which added soup stock to.Originally it is shojin ryori(vegetarian cooking).Shojin ryori is Buddhist vegetarian cuisine. Natural taste of the vegetables are well brought out. And they are made without guise.

Click photo to see recipe page.

kenchin soup (4)

Tanita Shokudo




Meter maker

Tanita is a measurement equipment manufacturer known for its weight and body fat scales.They understood their strengths enough.Therefore they is now selling boxed lunches and is running a restaurant.The restaurant which they run is full day after day and the food which they produce sells explosively.If you go to the supermarket for Japan, you can find a product of Tonita by all means.
tanita picture3

Toyota, Sony, Tanita

Tanita was founded in 1923.Tanita supports health of Japanese through an instrument.Because a Japanese becomes healthier, they repeat a study every day.They have used the results of research for food.As a result, Tonita grew up in a Japanese brand leader.It is Toyota, Sony, Tanita.Particularly, they buy the product in peace when the woman find a product of Tanita.Such is Tanita.You should look for a product of Tanita when you overeat yourself in Japan.When you finish eating it, you are changed to health.
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refer to Tanita Shokudo

Healthya coffee




Japanese love coffee

The Japanese coffee is strange.We drink cold coffee frequently in summer.It is the many kinds of the canned coffee that we can be proud of.Can coffee more than 50 kinds is always sold.It is not exaggeration even if I say that Japan loves coffee most in the world.The Japanese canned coffee is in particular Japanese food.
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Healthya and coffee

And the Japanese produced monsters.It is Healthya coffee.The Japanese drinks coffee and seems to become healthy, and it is diet drink.I drink five cups – six cups of coffee per day.I exchanged two cups of coffee with Healthya coffee.I lost 3 kilos in a month.I do not do the special thing.
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No healthya

I heard that Healtya is prohibited in Europe.When I drink Healthya green tea, I have loose bowels.However, I do not have loose bowels even if I drink Healtya coffee.Probably I think that there is the affinity to a body.Please drink it slowly if you come to Japan, and there is an opportunity to drink Healtya coffee.
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Tofu teriyaki with mayonnaise recipe




Tofu teriyaki with mayonnaise recipe

The teriyaki is one of the representative recipes of the Japanese food.The tofu is one of the representative foods of the Japanese food.The mayonnaise is one of the representative seasonings of the Japanese food.You can eat three at the same time.

Click photo to see recipe page.

tofu teriyaki with mayonnaise (6)

Genmai professor’s bento




Japanese food problem

Japanese food problem is often taken up in news.For example, it is the problem of self-sufficient rate of food, an obese problem, the problem of unbalanced diet.Japanese is sensitive to the topic of the food problem.It is the manga that the Japanese food problem was described in.
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Genmai professor’s bento

A chief character is a professor called Genmai.His creed is ‘Eating is to live.’.He teaches the meaning of eating, the importance of eating.You can understand the issue of meal of Japan when you read this manga.
Genmai professor's bento picture1

Change of the thought

My child was born several years ago.I am curious about eating after my child was born.In such a case, I read this comic.That is very useful for me.I can take the lecture of the genmai professor at home even if I do not matriculate.It is an analog Internet lecture.
Genmai professor's bento picture2

Konjac jelly




Prohibition of Sale

The konjac jelly that sale was prohibited in EU, Korea, the United States from 2003.It was the leading role of the diet food till then.However, sale was prohibited because a fatal accident occurred.It is proper measures.
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Improvement

The konjac jelly of the crash type was sold in 2008.When we ate konjac jelly, we had to chew it well.It is improved and we are able to eat without chewing.By this type, there is not the report of the accident.It is a crucial moment of the konjac jelly.
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Popularity is high in Japan

The konjac jelly still has high popularity in Japan.With the feature that konnyaku is rich in dietary fiber, konnyaku jelly is advertised to be better for health, especially for a health diet, than jelly made from gelatin.It is a self-responsibility.
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refer to http://www.mannanlife.co.jp/

Gobou -burdock-




Unhappy

I did not know that there were few people who ate a Gobou(burdock) in the world.I eat a Gobou(burdock) once a week.Kinpira burdock, burdock roll of the beef, burdock salad, etc.All of that food is yummy.I think that the person who has not eaten a Gobou(burdock) is unhappy.
gobou picture1
refer to http://sekirikanako.jugem.jp/?eid=17

Japanese food and Gobou

The Gobou(burdock) is used for Japanese food frequently.The reason is not only taste and a texture.The Gobou(burdock) is rich in dietary fiber.It is expected to have the effect of beautifying your skin.Therefore it may be said that you may be beautiful if you eat Japanese food.
gobou picture2
refer to http://illpop.com/png_foodhtm/vegetable_a09.htm

Diet food

The burdock attracts attention as diet food from the abundance of the dietary fiber.It is processed into various products.Representative one is Gobou(burdock) tea.An ingredient called the saponin is included in the Gobou(burdock) tea.The burdock tea can take in nutrition efficiently.It is expected to have the effect of anti-aging.
gobou picture3
refer to http://shop.gnavi.co.jp/kissui/ns06635/

Vinegary salad of cucumber and wakame recipes




Vinegary salad of cucumber and wakame recipes

Do you eat wakame(seaweed)?I dislike wakame(seaweed).I am weak in that texture that it did slipperily.However, I can eat only this dish.It is ‘Vinegary salad of cucumber and wakame’.I feel that summer came when I taste frank acidity.It is summer basic Japanese food.Viva Japanese food recipes!

Click photo to see recipe page.

sunomono (11)

Japanese healthy beer




150 kilocalorie

The calories and fat contents of beer is high.With a can of 350 ml, 150 kilocalorie is included on the average.It is similar in a hash potato of McDonald’s.It is same that eating potato chip to drink beer is eating potato chip to eat a hash potato.
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Non purine, non sugar

There is the demand of such a health-oriented people, and ‘Non purine, non sugar beer’ is sold in Japan.These beer is popular in Japan.The beer which is high in popularity in that is ‘Sapporo 極 zero’.It is the beer that it is most suitable for diet.
Japanese healthy beer picture3
refer to http://www.sapporobeer.jp/gokuzero/

Beer circumstances in Japan

The beer is classified in a category called ‘beer’, ‘low-malt beer’, ‘the third beer’ in Japan.This is because ratable values are different by raw materials in Japanese Liquor Tax Act.Complexed.The beer may be enough for the beer.
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Edamame Natto




Marks & Spencer

The British department store chain Marks & Spencer started selling edamame salads.According to the Daily Express, edamame has become more popular as the number of Japanese restaurants in Britain has increased.Edamame Boom in Britain.
Edamame nutrition

Edamame Natto

It was noted that edamame is rich in vitamins and fiber, health-conscious Britons started to show interest in it.Edamame is the best as a snack with beer.In Japan, it is a self-praise boom for some reason.Therefore they think that Japanese food sweep over the world.And they got carried away.They used Edamame for ingredients of the natto.
edamame natto (3)
edamame natto (2)

Alien

Something sticky such as the slaver of green and the alien such as the blood of the alien.It is bad.Is it food?So, it is Edamame natto.I like natto, but I seems to be difficult to eat this natto.I show courage and eat.???.It is yummy unexpectedly.Edamame natto is sold in Hokkaido.I did not have financial power to go to buy it this time.Therefore it is homemade.Please stop at the supermarket if you go to Hokkaido.Surely you can find edamame natto.

Japanese food weekly vol16




Insect eating

According to the headquarters of the World Food Programme (WFP), many people were affected by the food crisis.It is unknown whether it is related, but the FAO(Food and Agriculture Organization) recommends to eat an insect.In Japan, an insect dish recipe book was published.’The life changes, Special, Insect dish 50′.I will think over the matter of this purchase.
Japanese food weekly vol16 picture1
refer to 人生が変わる! 特選 昆虫料理50

Jul 18 2014

The film festival that paid attention to ‘food’ in the movie will be held in Tokyo.It is the fifth festival in this year.The movies which paid attention to ‘food’ of all parts of the world gather in Tokyo.The film festival will be held in Tokyo, Omotesando from October 10 to October 24, 2014.
Japanese food weekly vol16 picture2
refer to Tokyo Food Lovers Film Festival

Jul 19 2014

Ruby romance

A grape was knocked down for 550,000 yen.550,000 yen is 5400 USD, 4020 EUR.Is it the second coming of the bubble economy in Japan?No, because it is lucky, the food of the first auction has a custom knocked down at a high price in Japan.By the way, the name of the grape is ‘ruby romance’.
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Jul 6 2014

refer to http://www.hoodo.jp/kitagata/goods_id-01740114.html

Black Vinegar




About black vinegar

Black Vinegar was originated in Chinese, but later developed independently in Japan.The straight production center of the Japanese black vinegar is Kagoshima.While it is more than 200 years, the manufacturing method of the black vinegar is the same.
black vinegar picture2
refer to Kirisshima Black Vinegar

Diet food

The citric acid included in the black vinegar relieve constipation.This is effective for dieting.It is popular as diet food in Japan.The supplement which condensed black vinegar extract is very popular.The black vinegar is used for Japanese food.
black vinegar picture3
refer to Taruzumi product

The scene is splendid

The black vinegar is put in the pot to age.The pots are displayed outside.I heard that the scene is splendid.I want to go once by all means to Kirishima-shi, Kagoshima that is the straight production center.
black vinegar picture1
refer to http://dacapo.magazineworld.jp/gulliver/77330/

Fish mint tea




Poo street

It had grown near the house where I lived in in old days.We called the street “Poo street”.It is after it becomes adult to have known that the bad-smelling plant is good for health.It is Fish mint.This is swallowed up as a tea break in Japan.
fish mint tea picture1

Detoxification

Detoxification effects, which are now trendy, are expected with it.In addition, it is effective in controlling an itch.There is the case which people of atopic dermatitis take.I hear the taste unique and delicious.
fish mint tea picture2
refer to http://item.rakuten.co.jp/ken-oki/1106/

Dokudami

Fish mint is called ‘dokudami’ in Japan.’doku’ of ‘dokudami’ is a meaning called the poison.However, the poison is not included in fish mint.Why are it called like that?’dami’ of ‘dokudami’ is a meaning called the prohibition.Fish mint tea was drank by protection against poisoning in old days.Poison is prohibition.’doku’ is ‘dami’.Dokudami.
fish mint tea picture3
refer to http://photohito.com/photo/1903906/

Wasabi




Food for the first time

I think that the person who ate a sea cucumber for the first time is a great man.What eat such an unpleasant creature!The person that eat it is considerably cool.There is the food which can not understand a reason that people began to eat it.
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Wasabi roots

It has been eaten in Japan for 1,300 years.It is Wasabi.We generally grate wasabi and eat.Why would grate it?Who would grate it first?It is mysterious like OOPARTS.Besides, the wasabi grows up only at a specific place.The person find it and grate it and eat.Very mysterious.
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Wasabi diet

It is said that wasabi is effective in the restoration of youth.Detoxification effects, which are now trendy, are expected with it.Eat wasabi approximately 3 g before going to bed.You get an effect with only that.I add wasabi in whiskey.It is yummy!
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Thunder tofu recipe




Thunder tofu recipe

It is one of Japanese food in the Edo period.The Edo period is the 260-year span following Tokugawa Ieyasu’s defeat of the Toyotomi Family and the establishment of a bakufu government in Edo (now Tokyo) in 1603.It is traditional Japanese food.

Click photo to see recipe page.

thunder tofu (2)

Black Oolong Tea




Are you careful of your health?

Your life is only once.How do you want to spend your life ?I want to spend my life drinking yummy beer, and eating yummy junk food.It is disgusting to care about my health.I appreciate overeating and overdrinking.This result is as follows.
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Healthy tea

In Japan, healthy tea has been highlighted as well because of a fitness boom.The drink maker sells healthy tea in competition with other companies.The health tea which I recommend in that is black oolong tea.It is easy to drink than any product and go with Japanese food.
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Fat people

It is said that there are few fat people in Japan.It was so in old days.However, in the present age, the eating habits change, and fat people increase.The black oolong tea controls absorption of the fat.Now, it is selling explosively in Japan.
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Azuki bean jelly(Yokan)




Chocolate ? Caramel ?

I am denying myself sweets because of my diet.I am restraining myself from eating sweets for my diet.But I want to eat chocolate and a caramel!I look for them like an junkie.I eat this in such a case.It is Azuki bean jelly(Yokan).
yokan

Healthy food

Azuki bean jelly(Yokan) is agar of the adzuki bean jam taste.It is sold by all means if you go to a convenience store and the supermarket in Japan.It may be provided as dessert in a course style as Kaiseki dishes.It is healthy food.
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This photo is Yookanuemon.He is a mascot character of Ogi-shi, Fukuoka, so called Yuruchara.Yokanuemon on Twitter

Japanese food

Azuki bean jelly(Yokan) is one of the Japanese food.Therefore I think that it is one of the Intangible Cultural Heritage.I haveeat the Intangible Cultural Heritage.Will the day when my body is registered with Intangible Cultural Heritage sometime come?
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Tofu dumplings recipe

Japanese food

Tofu dumplings recipe

A restaurant specializing in tofu called Ume no hana is in Japan.Healthy food is offered there.The specialty of this restaurant is tofu dumplings and dried bean curds deep frying.I will reproduced taste of the tofu siomai of this restaurant.

Click photo to see recipe page.

Tofu dumplings (6)

Dried gourd strips

Dried gourd strips???

Dried gourd strips is a food that is produced through the process of tearing the fruits (called fukube) of cucurbitaceous yugao (a white flowered gourd) and drying them (yugao of convolvuluses family (=yorugao) is another plant with the same name).It is called Kanpyo in Japan.
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How to eat

Dried gourd strips is used with Japanese food frequently.That is used to be tied up.For example, Sometimes Oden is tied up with an ingredient like boiled dried gourd shavings.And it may be eaten as sushi.It is a type of Japanese food consisting of vinegared rice rolled around dried gourd shavings and covered with dried seaweed.
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Diet food

Dried gourd strips are rich in dietary fiber.Dried gourd strips are substituted to resemble pasta.It is Dried gourd strips pasta.Many Dried gourd strips pasta recipes are placed in the recipe website in Japan.Anything looks delicious.
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refer to http://ameblo.jp/kaiun-shoujin/entry-11357295637.html

Mock broiled eel recipe

Japanese food

Fake broiled eel recipe

This is one of a vegetarian dish.A vegetarian dish is called “SHOJIN RYOURI” in Japan.Shojin ryori were indispensible food for monks, and taking meals was emphasized as part of ascetic training.I cooked the broiled eel by the tofu which was a representative dish of the vegetarian dish.This is macrobiotic food.This is very yummy Japanese food.
mock broiled eel (42)

Tofu dengaku recipe

Japanese food

Tofu dengaku recipe

I cooked tofu dengaku.The tofu dengaku is one of the traditional Japanese food.Because the dengaku resembled it in the figure of the entertainer whom the form that spitted tofu danced, it was named.

Click photo to see recipe page.

tofu dengaku2 (10)

Deep fried tofu -Japanese food-recipes

Japanese food

Healthy dish recipes

I cooked deep fried tofu.It is representative Japanese.It is a dish of tofu lightly dusted with starch or flour, then deep fried, and served in dashi broth or dashi-based sauce seasoning with soy sauce.The harmony of oil and soup stock is really delicious.

Click photo to see recipe page.

tofu recipes (13)

Fried tofu(aburaage) recipe

Japanese food

Fried tofu(aburaage) recipe

Please eat a fresh fried tofu with ginger soy sauce.It is very delicious.It matches Japanese sake well.Fried tofu is called Kitsune.Kitsune is Fox.Why???As for the origin of the name, abura-age is believed to be their favorite food.

Click photo to see recipe page.

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Japanese mapo tofu recipe

Japanse food

Japanese mapo tofu recipe

Mapo tofu is Chinese food.I cooked it in Japanese style.Because it is taste with a little stimulation, the child can eat.You can easily cook it in a short time.OK, let’s cook a healthy tofu dish.

Click photo to see recipe page.

mapo tofu (8)

100 days diet with WASHOKU 6

Diet food

When I diet, I want to eat sweets.This is good food in such a case.Agar jelly. Kanten” (agar, or agar-agar) is made from frozen and dried mucilage of red algae such as tengusa (agar weed) and ogonori (Chinese moss).This made the agar jelly of the grape taste.
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Where is that being sold ?

This is sold at Japanese convenience stores.The agar jelly has good point called calorie zero.Because this has many fibers, and there is the property that moisture holding ability is high in, it bulges with water, and quantity increases.
japanesediet agar(6)

Taste

But the difficulty is this.It is the condition of being light in taste.This is like dead grape jelly.If taste is a little thicker, I am glad.But I do not complain.Until it becomes the slim meatiness.By the way, you can easily cook the agar jelly at home if there are powder agar and water.
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