Tofu and Beef

Healthy recipes

Tofu and Beef(2 serving)

This page is Healty recipes.It is Tofu and Beef.It is the dish which tofu and taste of the beef.Tofu and Beef is a familiar dish in Japan.Tofu is a food that’s made mainly from soybeans.Tofu is called by that name in the United States and England.
tofu recipes (5)


  • 1 block firm tofu
  • 200g thinly-cut beef
  • 1 leek
  • 2 tbsp(30ml) sake
  • 150ml dried-bonito soup stock⇒recipe<
  • 1 tsp sugar
  • 1 tbsp soy sauce
  • 1/2 tbsp oil
  • tofu recipes (29)new0


  1. Cut the tofu and set in a strainer to drain for 10 minutes.
  2. tofu recipes (26)new1

  3. Chop the white part of the leek into 3cm lengths and chop the green part of the leek into small pieces.
  4. tofu recipes (22)new2

  5. Heat the oil in a pan and saute the beef.When the meat begins to change color,add the leek.
  6. tofu recipes (18)new3

  7. When the leek is browned,season with the sake,dried-bonito soup stock,sugar,and soy sauce in the order.
  8. tofu recipes (17)

  9. When it starts to boil,turn to medium-low heat and carefully remove the scum.
  10. tofu recipes (13)

  11. Add the tofu and simmer for 15 minutes,stirring occasionally.When the liquid has evaporated,sprinkle in the green part of leek.
  12. tofu recipes (8)

Tofu and Meat is a familiar dish in Japan and be the tofu recipe that meat and tofu fit.