Japanese food
Omurice(rice omelette) recipe
This is an omurice rice recipe to easily make deliciously.A child is pleased when I draw a picture with ketchup.
Click photo to see recipe page.
hiropock
100 days diet with WASHOKU 3
Start diet,and 14 days
Two weeks has passed since I started my diet.I ate the meal of WASHOKU as much as possible for two weeks.I seem a little skinny.
Case of the one day
Breakfast:rice 130g,tofu miso-soup,pickled cucumbers,teriyaki salmon.
Lunch:Oroshi soba noodles(large size 300g)
Break time:greentea,azuki bean mochi(1 piece 80g)
Dinner:rice 130g,wakame seaweed miso-soup,chicken karaage(Japanese fried chicken),slice cabbage.
Progress
I reduced the quantity of carbohydrates more than usual.In addition, it is the meal contents which do not change before.
Weight 155 lb → 149 lb
Body fat percentage 24.4% → 24%
I’ve lost weight, but I’ve not lost body fat percentage.It continues, and let’s do our best!
Corn potage-flavored ice-cream
What’s this?
Because this ice-cream was popular in Japan, production couldn’t keep up with demand.It is corn potage-flavored ice-cream.I have eaten the ice cream of sweet taste, but try the ice cream of such a taste for the first time.Corn potage??? I bought it at once.The brand name is “galigari-kun”.The character of the package is pretty.The character name is “galigali-kun” same as a product name.
I don’t understand that well yet.
Oh, weird color.The smell is corn potage.Chomp!
I must eat to live.
Uh?Uh?Uh? Delicious unexpectedly.Not salty taste, it is sweet.I think that I resemble the taste of the chocolate banana.When I keep eating,
There is corn.The corn is sweet, too.Furthermore, when I keep eating.
Corn,corn,corn.
There is a lot of corn.
Review
The taste received mixed reviews in Japan.I had uneasiness toward taste before eating, but felt that it was very delicious when I ate.There is the person liking tempura of the ice cream in the Japanese.When I think so, it is not mysterious.
-galigali-kun corn potage-flevord cmpany profile-
Manufacturer:Akagi-Dairies Co., Ltd.
HP:http://www.akagi.com/
Movie ↓ ↓ ↓
Japanese curry rice recipe
Japanese food
Japanese curry rice recipe
Not India curry, it is Japanese curry rice. This page introduces how to make Japanese curry rice which it is easy, and is delicious.
Click photo to see recipe page.
Wao ! Ramen burger
ramen= burger ???
Oh,Jesus!!!The Japanese has cooked such a dish at last.This is a dish which let national dish of the American and national dish of the Japanese make collaboration.The name is ra-menburger.
Is it delicious ?
This uses the noodles which burnt the surface lightly for a substitute of the patty and sandwich the tender roasted pork fillet and mayonnaise.
In the soup
Soup of the side menu is bonito soup stock-based ra-men soup.Of course there is the basic substitute(kaedama).The noodle of substitute(kaedama) is dipped in soup and eat.
Lotteria
This ra-men burger is the dish which a famous ra-men shop”Menya Musashi” and Japanese humburger chain store”LOTTERIA” performed collaboration,and was created.Ra-menburger is limited in quantity at “LOTTERIA” .Please eat this if you may come to Japan soon.
Pickled Chinese cabbage(hakusai) recipe
Japanese food
Pickled Chinese cabbage(hakusai) recipe
Pickled cabbage is recipe.I cooked it with a Chinese cabbage this time.Because it is fresh and young, the Chinese cabbage matches a pickle.
Click photo to see recipe page.
100 days diet with WASHOKU 2
Washoku diet
I recommend how to eat WASHOKU(Japanese food) for diet. Japanese food has a lot of low-fat menus mainly on vegetables.The menu of WASHOKU(Japanese food) has the merit to be congenial of vegetables.I show one of WASHOKU(Japanese food) lunches(bento) which I eat well this time at noon.
rice
Generally speaking,we avoid foods of carbs for diet,but it is an error in our understanding. Carbs are important to keep the balance of calories-in.Because the rice is filling,we prevent from eating between meals.
Pickled Chinese cabbage
Anyway,the Chinese cabbage is low-calorie.The Chinese cabbage contains substances that protect against obesity.
saury kabayaki(canned)
The saury kabayaki is low-calorie,the taste is rich.Therefore a feeling of full stomach is got.
Chicken tsumire and vegetables miso soup
Miso controls cholesterol,promotes digestion.Beside,it is most suitable for diet because a lot of vegetables enter. Chicken tsumire is filing and vitamins and protein are included in richness.
The recipe, please click here.
Even if I am dieting, I eat WASHUOKU(Japanese food)well and make thin body to get naturally.
Chicken tsumire and vegetable miso soup recipe
Japanese food
Chicken tsumire and vegetable miso soup recipe
The miso soup is a basic miso recipe.A perfect side dish soup full of nutrition and filling.That is very delicious and super popular.
Click photo to see recipe page.
100 days diet with WASHOKU 1
Japanese Washoku diet
Can the human be reincarnated in 100 days?Fat does not fall as expected when I exceed 30 years old.I had a good build in old days because I played American football.
Present issues
Height 5 feet 7.72 inc,Weight 155 lb,Body fat percentage 24.4%
I got fat…I’ve made up my mind!!! I’m thin!!!My goal for 100 days is that the weight becomes 143.3 lb and body fat percentage becomes 15%.I decided a rule to get thinner.
Rule
rule1 : Do not go to the gym.
rule2 : Do not excessive dietary restrictions.,/p>
rule3 : Do the meal of the Japanese food as much as possible.
100 days later, I become slim by all means!
Soy sauce & tonkotsu ramen recipe
Japanese food
Soy sauce & tonkotsu ramen recipe
Soy sauce and pork bone broth are Japanese ramen of the base.This soup is rich.You can easily cook Japanese ramen at home.
Click photo to see recipe page.
Pork bone broth(Tonkotsu soup) recipe
Japanese food
Pork bone broth(Tonkotsu soup) recipe
It is soup to be important to Japanese ramen. This page introduces how to make basic pork bone broth of the Japanese ramen.
Click photo to see recipe page.
OISHINBO
Japanese gourmet bible
OISINBO is one of typical comics of Japan.This story features the theme of various meals and is written.This comics was made into a movie,animation,dorama.The people who were interested in a cooking by watching these works increased.My favorite cooking in OISHINBO is “batter stewed potatoes”.I who love butter want to eat this once.The cooking appears in volume 67.I intend to cook “batter stewed potatoes” this time by all means.Oishinbo can buy the English version in the Amazon, too.
Sushi pockets (inari-sushi) recipe
Japanese food
Sushi pockets (inari-sushi) recipes
Inarizushi is a kind of sushi made of aburaage (deep-fried tofu) stuffed with rice.The inarizushi is pretty form. This page introduces a sushi recipe to be able to easily cook.
Click photo to see recipe page.
Nikujaga(beef and potatoes) recipe
Japanese food
Nikujaga(beef and potatoes) recipe
This is a dish of boiled potatoes and meat.The name is Nikujaga.It is a typical Japanese home cooking dish as well as the standard item for the Izakaya (tavern) menu.I cooked it.It is very delicious.
Click photo to see recipe page.
Tempura recipe
Japanese food
Tempura recipe
A fragrance of the salad oil is appetizing.Is this a universal sense?I cooked Tempura.’Tempura’ as a Japanese dish can be said to be a unique dish in Japan.
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Okonomi yaki(Japanese traditional pizza) recipe
Japanese food
Okonomi yaki(Japanese traditional pizza) recipe
Okonomi yaki is Japanese traditional pizza.You can eat deliciously if you fully wear sauce.Because you mix anything and bake it, it is okonomi yaki.
Click photo to see recipe page.
How to make vinegared rice
Japanese food
How to make vinegared rice
A vinegar meal is important to cook delicious sushi. How to make vinegar meals can look at this page.It is the constant seller of Japanese rice.
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Festive Red Rice recipe
Japanese food
Festive Red Rice recipe
The dish which is indispensable for Japanese festivals is Festive Red Rice.This page introduces how to make delicious festive Red Rice.
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Soup stock from dried baby sardines recipe
Japanese food
Soup stock from dried baby sardines recipe
In Japanese food, soup stock is one of the most basic, most important ingredients.The soup stock of zoni differs from region to region.I cooked Soup stock from dried baby sardines.I use it for miso soup mainly.
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Dried-bonito soup stock recipe
Japanese food
Dried-bonito soup stock recipe
Dried-bonito soup stock is basics of the Japanese food.Here, the method of extracting the soup stock from dried-bonito is explained in detail, because this one is often used in Japanese food.
Click photo to see recipe page.
