A phenomenon that canned mackerel was sold out in last summer was caused in Japan.The cause was news about the canned mackerel.An ingredient called EPA is included in canned mackerel.EPA is effective in reducing a fat cell.Because the news was going around also in Japan, canned mackerel disappeared from the supermarket.
Eat bone and all
I eat canned mackerel boiling in water frequently.The reason is because it is very cheap.The price is $1.Besides, nutritive value is high.That has a high cost performance.Viva, Viva, Canned mackerel ! ! !
The canned mackerel sold in Japan is three types mainly.Canned mackerel boiling in water, Canned mackerel simmered in miso, Canned mackerel simmered in soy sauce.They are all yummy.Canned high quality mackerel to be more than $5 is sold recently.
refer to http://www.ito-foods.jp/