Diet

Tororo




Tenacious Japanese

Japanese is tenacious.We are destined that we become tenacious.Have you eaten kaiseki cuisine?Kaiseki ryori is a form of meal which follows the manner of sado (Japanese tea ceremony).It is the source of the Japanese food.The food which was sticky in Kaiseki cuisine exists always.It is the reason why we are tenacious.
Tororo picture1

Tororo

The representative of food with sticky is Natto.However, Natto smells awful.Therefore there are the people in disfavor with Natto, too.The food with sticky is Tororo in substitution for Natto.Tororo is the source of the tenacity of Japanese.
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The sex drive booster

When we wants to sex drive booster, we eat Tororo.If your father eats Tororo with dinner, you do a room key and should sleep early.Please endure it even if you want to go to the restroom.That is a precious thing.
Tororo picture4

Japanese shallot




Japanese food curry restaurant

Have you been to the curry restaurant in Japan?So, it is Japanese food curry not Indian curry.Red and a white pickle are put if you go there.Red isfukujinzuke, white is Japanese shallot.They are pickles and all-you-can-eat them.
Japanese shallot picture1new0
refer to Malon and fried rice

Pickles Japanese shallot

In Japanese cooking, pickled Japanese shallots called ‘rakkyo-zuke’.I like Rakkyo-zuke.With Japanese curry rice, generally, no relish is used; if used, Fukujinzuke (sliced vegetables pickled in soy sauce) or scallions pickled in sweetened vinegar are garnished in general.
Japanese shallot picture1
refer to Beauty and food blog

Effective

Japanese shallot is rich in a water soluble dietary fiber, it is effective as a laxative.And Japanese shallot is effective in preventing osteoporosis.In Okinawa Prefecture, they have smaller and thinner kind of Japanese leek compared to the common variety, which is called ‘Shima-rakkyo’ (Okinawan shallots) or ‘Daccho.’.]
Japanese shallot picture3
refer to Coco blog

Kusaya




The bad-smelling food is delicious.

Japan has many immortal saying about the food.”I drink and eat, and let’s enjoy it. It will be the dying body tomorrow anyway.”.”The curry is a drink.”etc.The immortal saying that is famous in that is this.”The bad-smelling food is delicious.”.I want you to remember this immortal saying if you eat Japanese food.
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Kusaya

kusaya is a dried fish.Dip the fish into Kusaya essence and am dried.Anyway, it is stinking.Probably it is stinking so that the crow does not eat.However, it is very delicious when I eat through the smell.I am obsessed by Kusaya.
Kusaya picture1
refer to http://item.rakuten.co.jp/kusaya/10000006/

Fermented food

Kusaya essence ferments.Therefore Kusaya is fermented food.The fermented food is effective in both health and diet.You endure a smell and are worth eating.Please eat Kusaya if you come to Japan.But, please do not bring it into the airplane.
Kusaya picture2
refer to http://neno1365.dtiblog.com/?i&no=159

Funa sushi




Crucian carp

Funa is crucian carp.I can play fishing it frequently in a neighboring pond.Fishing rod, Fishing line, Hook, Earthworm.If there are even these, I play fishing anywhere.I do not eat the crucian carp which I caught. Catch & release.However, the crucian carp is used as ingredients of Japanese food.
Funa sushi picture1

Stink

The representative of Japanese food using the crucian carp is Funa sushi.Funa sushi, a local specialty of Shiga Prefecture, is a type of nare zushi (fermented sushi) made with crucian carp.It is stink.I cannot eat it.
Funa sushi picture3
refer to Biwako Oumi.com

Nasal plug

Funa sushi has abundant lactic acid bacteria.By a lactic acid bacterium, our bowels make condition better.It increases weight loss.Next time, I will eat Funa sushi to get a healthy body.I must buy a nasal plug first.If you are a brave human, eat this!
Funa sushi picture2
refer to Shiga Prefecture

Hiyashiame




Power rotation drink

Summer in Japan is very humid.When it is hot, I like cold drinks.Cola, Sprite, Pepsi, etc.The drink which I like most is Hiyashiame.Do you know Hiyashiame?It is Class B Japanese food.Besides, it is Kansai district limitation.And it is very healthy.
Hiyashiame picture1

Poor circulation

My office is cold by an air conditioner in the summer.Because I am poor circulation, I am troubled.I drink Hiyashiame in such a case.Ginger is fully included in Hiyashiame.By an effect of ginger, my cool blood circulation is made better.
Hiyashiame picture2

As a sweet drink

Hiyashiame is sweet.It was sold by 20 cents for 1 cup in my childhood.After the baseball practice, I always drank it.It is a sense such as the beer after the work.The youth is a sweet memory, but Hiyashiame is a true sweet memory.
Hiyashiame picture3

Mugicha




Good memory

Have you play in the mud?I play in the mud at the age of a child.A mud dumpling, a mud castle, a mud pond, etc.Above all, I maked mud coffee frequently.By mischief, I deceived a friend in it.That is a good memory now.
Mugicha picture1

Barley tea

I become an adult and do not play mud.However, I do not forget the mischievous mind.I found a substitute of the mud coffee.It is Mugicha.Mugicha is brown tea with barley as raw ingredients.Mugicha is the Barley tea.He/she drinks it with Japanese food.I do the mischief that pretended Mugicha to be coffee to a friend.
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Effect of the Mugicha

Effect of the Mugicha is “1.protect stomach””2.promote the blood circulation””3.antibacterial action””4.prevent a cavity””5.lower your temperature”.This is Japanese super food.I drink barley tea on hot summer days.
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Hijiki




Iron content-rich food

I have a slight anemia since I was young.When a seat rises at a hot place, I feel dizzy.Therefore my parents fed me the iron content-rich food.Milk, Spinach, Lever of a chicken and the cow, etc.I was bad at anything.It was Hijiki that I was hard for to deal with in that.

This photo is Hijiki.

This photo is Hijiki.


refer to Umakaya.com

Ingredients used with Japanese food

Do you know Hijiki.It is the food such as that black, slim insect.Have you eaten Hijiki.It is the food which is that half-finished texture.However, Hijiki is expensive food of the nutritive value very.And Hijiki is ingredients used with Japanese food frequently.

This photo is Hijiki picture1.

This photo is Hijiki picture1.

As a diet food

Hijiki has high popularity as a diet food in Japan.Especially, due to abundant dietary fiber, iron, calcium, etc. contained in kelp, it is popular as a diet food.They boil Hijiki with soy sauce in Japan and eat.I became an adult and understood a taste of Hijiki no nimono.

This photo is Hijiki picture2.

This photo is Hijiki picture2.


refer to http://sironegi.com/archives/449

Shochu diet




Cool Shochu

Japanese white distilled liquor called ‘Shochu’.Shochu is a Japanese distilled beverage. It can be made from from barley, sweet potatoes, rice, buckwheat and other ingredients. There are many ways to drink Shochu.Japanese food go with Shochu.
Shochu picture1

Shochu diet

Shochu is effective in thinning blood.And aging is prevented.Because sugar is not included in Shochu, it is low-calorie.The history of Shochu is old.In the middle of the 16th century (1500s), a distillation technology was introduced to Kyushu region and shochu began to be produced.
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Popular liquor

Shochu is popular liquor.But because of the recent shochu boom, Shochu prices soared upwards.I am from home of Shochu, Kyushu.Therefore Shochu is a drink such as the water.I drink shochu if thirsty.
Shochu picture3
refer to 47club

Onsen tofu




On a diet

Are you on a diet?If you are on a diet by tofu, I recommend this tofu recipes.It is Onsen tofu.It is very very delicious.It is “delicious” not “yummy”.We can eat its Japanese food if we go to Ureshino Onsen in Saga.We don’t really have the chance to go there.
tofu recipes1

Onsen tofu recipese

3 cup water, 1 block tofu, 1 tsp(5 ml) baking powder.Bouillon soup cube, your taste.Please prepare for these.Put the water in a pot and heat.When it starts to boil add the baking powder and tofu.Finally, add the Bouillon soup cube, your taste.
Onsen tofu picture1
refer to http://www.pmiyazaki.com/kyusyu/aji/yokotyou.htm

Saga Ureshino food

This tofu recipe is traditional in Ureshino, Saga.I thought that the tofu was not delicious until I ate Onsen tofu.I ate Onsen tofu and was shocked.Thereafter I am attracted by a taste of the tofu.If you are on a diet by tofu, if you are heartily tired of tofu, please cook Onsen tofu.
Onsen tofu picture2
refer to http://kankou.spa-u.net/

Onigiri diet




What is Onigiri?

Onigiri (rice ball) is a food, which flavored cooked rice, put fillings, and collectively shaped into triangle, rectangular rounds, or sphere.Speaking of Japanese food, we are apt to think with sushi, but it is Onigiri.Onigiri is a very familiar food to Japanese people.Shape, rice, fillings, and wrapping compose a piece of onigiri.
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Onigiri diet

Onigiri is carbohydrates.During diet, we usually avoid carbohydrates-rich food.In onigiri diet, the carbohydrates such as noodles and the bread eat onigiri mainly without eating.Constitution is improved by doing so it.
Onigiri diet picture2
refer to http://mery.jp/30331

3 weeks

Continue the meal which assumed onigiri Maine for 3 weeks until constitution is improved.Meat and a fish, the fruit and alcohol with much glucide are prohibition.The Japanese celebrity got thinner in onigiri diet.
Onigiri diet picture3

Tanita product 2




Tanita food

Nobody Can Stop Tanita.Speaking of a hamburger, it is McDonald’s.Speaking of cola, it is Coca-Cola.Speaking of diet, it is Tanita in Japan.Tanita food is exhibited if I go to the Japanese convenience store.Tanita pudding, Tanita chocolate, Tanita snack, Tanita Japanese food, etc.
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Tanita recipe

Tanita is a measurement equipment manufacturer known for its weight and body fat scales.Tonita is a company’s custom to be careful about health very much.Two books of recipes based on the food served at Tanita’s company cafeteria have become bestsellers.Tanita recipe is healthy and is popular.
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No life, No Tanita

Tanita opened Restaurant.The restaurant serves the same healthy food that is offered in Tanita’s cafeteria.And, Tanita produced various food.For a woman minding a body shape, Tanita supplies an indispensable product more than before.
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Somen




Somen is cool lunch.

Speaking of summer lunch, it is somen.I boil it and eat with soup stock soy sauce.It is cool.make a bowl with ice and add soy sauce soup stock and add the somen.It is traditional Japanese food.The somen is one of my favorite foods.If you get a chance to come to Japan, I want you to eat somen.
Somen picture1

Somen diet

The Japanese celebrity singer ate somen for 3 months and seemed to lose 10 kilos.Somen are usually made from wheat.Therefore I cannot understand why it is most suitable for diet.However, the Japanese woman eats the somen during diet.It is an everlasting mystery.
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Somen production area

Somen has been actively produced mainly in western Japan since the early-modern times.Because I was from Kansai, I ate Miwa Somen and Bansyu Somen.Miwa Somen is a somen produced in Miwa area centering around Sakurai City, Nara Prefecture, and it is a local special product of the area.Bansyu Somen is believed that somen production became active because the area was blessed with good ingredients such as high-quality wheat from Harima, clear flow of the Ibo River, and salt from Ako.
Somen picture3

Chazuke




About Chazuke

Do you know Chazuke.Chazuke is a food dish comprised of boiled rice and tea.It is a simple dish.That is very profound.I think it as ultimate Japanese food.Tonkatsu chazuke, Natto chazuke, Tai chazuke, etc.There are various chazuke.Yaozen, a high-class restaurant in the 17th century, served chazuke which was expensive at a price of $1000 per bowl.
Chaduke picture1

Diet food!?

What do you eat if you feel hungry at midnight? Potatochips? Snickers? Ramen? Chazuke is low-calorie.Therefore Chazuke is suitable for a meal to eat at midnight.My friend ate only Chazuke and he successfully lost five kilos in two weeks without any problems.Do you try it?
Chazuke1 (2)

Chazuke recipe video

I introduce Tofu chazuke recipe and Natto chazuke recipe.Kitaoji Rosanjin praises Natto chazuke highly.Kitaoji Rosanjin is a Japanese artist and is a gourmet.The food that made him regard it as delicious has proved to be delicious for many.

Natto chazuke recipe
Tofu chazuke recipe

Yaki-fu




Necessary ingredients for Japanese food

Yaki-fu is Japanese dry baked wheat gluten.In the 13 centry, As the Zen sect gained popularity, fu began to be used in the Buddhist cuisine and kaiseki ryori (a simple meal served before a ceremonial tea), becoming a common food item on dining tables in Japan.It is a necessary ingredients for Japanese food.
Yaki-fu picture1

Diet food

Yaki-fu is also used in the Buddhist cuisine and as ingredients for meat-substitute products for vegetarians in North America and Europe who do not eat meat for health or religious reasons.Yaki-fu is used in diet food for meat-substitute products, too.
Yaki-fu picture2

Effect of beautifying your skin

Yaki-fu is used in Karaage, burgers, tonkatsu, steak, etc.Yaki-fu is expected to have the effect of beautifying your skin.Because it is easy cooking, you can cook it immediately.Please use Yaki-fu for today’s dinner.
Yaki-fu picture3

Zousui




About zousui

Zosui is made by simmering cooked rice again with meat, fish and shellfish, mushroom and vegetable, seasoned with soy sauce, miso, etc.There are “nabe” cultures in Japan.”nabe” is Japanese food that for 4 or 5 people sit around a hotpot “nabe”, put soup and ingredients the pot into their own bowls and eat them. When the contents of the hot pot have been eaten, people usually salt the left over soup, add rice and bring it to boil, making zosui.It is Zousui.
Zousui picture1

Zousui diet

In late years, Zousui’ s existences is changing.As well as Zousui to eat after a pot, they eat Zousui from a beginning.And, in Japan, Zousui diet begin to been popular.I heard that somebody lose 7 kg in Zousi diet.In 20 days!Because the vegetables are used abundantly, Zousui is very healthy.However, Zousui. . .

Amazon.co.jp(Amazon Japan)



















Amasake




Very very yummy

Amasake is like Red bull.It is the energy drink of the Japanese food.It is a sweet alcoholic drink made from fermented rice.Many temples and shrines either sell amazake or provide it free of charge to worshippers on New Year’s Day, and sell it for visitors to bring home.It is a traditional drink.It is very very sweet and very very yummy.
Sweet sake picture1
URL:http://photo.martle.net/

Anti-Aging drink

Amazake is a health food digestable well.Amasakes is rich in protein, dietary fiber, vitamins and so on.In macrobiotics it is frequently used as a sweetener in place of sugar, so the demand is increasing abroad.y the way, there is the effect of the anti-aging, too.
Sweet sake picture2

Canned Amasake

There is an Amasake junkies in Japan.I am one of those people.I does not drink Amasake every day.I sometimes want to drink it.When I do not drink it, I do not calm down.There is canned Amsake for such a case.Canned Amasake is cool.
Sweet sake picture3
refer to MORINAGA

Calpis

Japanese soul drink

Calpis is not cow piss.Calpis may be called “Calpico” in your country.Calpis is Japanese soul drink.For example, it is like ORANGINA in France, and Coca-Cola in the United States, and Teh Tarik in Singapore, Malaysia.When I was a child, I was always drinking Calpis.Calpis is already Japanese food.
Calpis picture1

Calpis diet

Calpis is lactic acid bacterium drink.Calpis has a body fat reduction effect.It was announced in the 33rd Japan obesity congress held for October 11-12, 2012.Calpis is diet food.But, please warn the excessive drinking because there is much sugar.
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Kind of Calpis

In Calpis, there are plane taste, strawberry taste, grape taste, ginger taste, a diet version.And there is the Calpis soft(It is like a margarine, butter), too.The recipe using those Calpis is shown in Japan.Because those are very delicious, please try to cook.
Calpis picture4
refer to Calpis Co,Ltd
refer to GIGAZINE

Grated Japanese radish




Diet food

Japanese radish contains large amount of digestive enzymes such as amylase, protease and lipase, Isothiocyanate.Isothiocyanate is only produced from a chemical reaction when the cells of the daikon radish are broken by grating or cutting them.The isothiocyanate promotes metabolism.Therefore Grated Japanese radish is eaten as diet food and be used for Japanese food.
tofu recipes (5)

Japanese radish recipes

Grated Japanese radish is often served as a relish or a condiment with Japanese food.I like how to eat to it mix with rice.Grate Japanese radish and mix ponzu and mix it with rice.The thought gives me palpitations.
Grated Japanese radish picture1
refer to lunch diary at Tsukiji blog

Japanese radish recipes art

In Japan, the art using the grated radish is popular secretly.Grated Japanese radish is food such as the snow.Therefore we make a snowman and make a white bear.Probably I think that there are many people making Olaf this year.
tofu recipes (15)

Japanese sake




Japanese food and Japanese sake in winter

It’s winter in Japan right now.It is very very cold.On such a day, I want to drink warming Japanese sake.It is a Japanese symbol to drink warming Japanese sake while eating the Japanese food.However, in late years demand for sake decreases in Japan.The Japanese sake is yummy, but this is because there is an impression to have a hangover.
Japanese sake picture1

Beautiful skin by Japanese sake

From old days, it is said that a daughter of the Japanese sake brewery is beautiful.Their skin is very beautiful.It is white and seems to be transparent.The reason is because a fair skin ingredient is included in rice bran and sake lees made with a manufacturing process.
Japanese sake picture2

Japanese sake reform

The generations who grew up in the postwar period without having a relation with conventional sake did not have a sense of nostalgia in the taste against the sake before zosanshu.Therefore demand for sake decreased.However, in late years, Japanese sake merit is reviewed, and a young people that becomes a chief brewer has increased.
Japanese sake picture3
It functions as a notice that new sake is finished when a green sugitama is hung from the eaves of a sake brewery.

Soft roe




Indiana Jones and the Temple of Doom

I’m a movie fan.One of the favorite movies is Indiana Jones and the Temple of Doom.I was shocked by the scene where they ate the monkey brains.However, I was relieved because it is in the movies.Oh, you know what?The food such as brains has eaten in Japan from old days.
Soft roe picture1
refer to Monkey Brains Bowl – buy at Firebox.com

King of Japanese food

When I was young, I was forbidden to eat it.It is adult food.It is Soft roe and called Shirako in Japan.We can eat it if we go to the upmarket Japanese restaurant in Japan.It is king of Japanese food.If we in particular eat milt of the globefish, it is necessary to cook it by an expert chef.Otherwise we fell.
Soft roe picture2
Photo by (c)Tomo.Yun

The best diet food

The appearance of the soft roe is sick , but it contains abundant nutrition.The salmon soft roe in particular is good.The salmon soft roe contains a therapeutic effect on rejuvenation and lifestyle-related diseases.
Soft roe picture3
refer to Koji

Tofu skin




Tofu skin recipe

I did not know this food until I became an adult.It is Tofu skin.Tofu skin is food necessary for Japanese life.When I ate tofu skin for the first time, I was surprised the price.I must pay a very high price when I eat it in a restaurant in Kyoto.I felt charm in the price and taste and had worked at tofu and tofu skin restaurant.Because it was very healthy, tofu skin had high popularity from a woman.However, I refrain from eating when I know the cost price.The best solution is to make tofu skin with oneself.The recipe is simple and easy.Please prepare a different pot of the form.Pour soybean milk into a small pot, and, please pour water into a big pot.Boil the water of a big pot and, please put the small pot which poured soybean milk into there.The film forms on the soybean milk.It is Tofu skin.
yuba picture1
Photo by (c)Tomo.Yun

Yaki-imo -baked sweet potatoes-




Japanese seoul food

It is very popular sweets in Japan.It is Yaki-imo.Yaki-imo is baked sweet potatoes.Move selling car of baked sweet potato is coming to town in the winter.In Japanese national animated cartoon “Sazae san” , She go to Move selling car for buying by all means.It is Japanese Seoul food and it is one of the representative Japanese food.
Yaki-imo -baked sweet potatoes- (1)

Yaki-imo diet

Yaki-imo(baked sweet potatoes) is rich in dietary fiber.You replace 1 meal with a baked potato and can hold down a calorie to take in per day.Yaki-imo(baked sweet potatoes) keeps you going long.Besides, Yaki-imo(baked sweet potatoes) has the effect of making the skin beautiful.
Yaki-imo -baked sweet potatoes- (3)

Yaki-imo recipe video

Yaki-imo(baked sweet potatoes) is simple food.The recipe is very simple, too.The necessary thing is a microwave oven and is a newspaper and a sweet sweet potato.Several minutes later, you will feel happy if you can prepare for them.Let’s cook Yaki-imo(baked sweet potatoes).

Takuan




Shojin ryori

Tempura, sushi, sukiyaki are Japanese food.Shojin ryori is King of the Japanese food in that.Shijin ryori is Buddhist vegetarian cuisine. Natural taste of the vegetables are well brought out. And they are made without guise.Takuan is eaten frequently in Shojin ryori.Takuan is pickled radish.Dried Japanese radishes are pickled in rice and salt.
Takuan picture1
refer to Wikipedia

Takuan diet

My friend continued eating a menu (rice, Takuan, miso soup) and lost 5 kg in one month.It is the eating habits like the old priest.It is “Shojin” definitely.However, Takuan doesn’t contains abundant nutrition.Besides, the people having high blood pressure should not eat it because salt is abundant.Two slices are just right per day.
Takuan picture2
Photo by (c)Tomo.Yun

Canned Takuan

Originally Takuan is preservation food.About 300 years ago, the priest Mr.Takuan devised Takuan to preserve a Japanese radish.And, in the present age, it was canned so that is preserved during a longer period.
Takuan picture3
refer to Miyazaki Airport shop

Yuzu




Yuzu is round.

As for Yuzu, winter is in season.Yuzu is the seasoning which is indispensable to Japanese food.Japanese expresses the taste as “square” and “round”.For example, lemon is square, Orange is round.Yuzu is round.That smells good.The roundness and fragrance enhance Japanese food.Japanese loves Yuzu.
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Yuzu-yu

Yuzu is food, but is used in various scenes.The representative usage is Yuzuyu.Yuzuyu refers to the bath in which yuzus are put and set afloat.I feel winter when I take a bath in yuzuyu.And yuzuyu is a seasonal word of winter.
illustrain01-yuzuyu

Yuzu effect

Yuzu has an effect for poor circulation arteriosclerosis rheumatism.And Yuzu treats skin roughness.The flesh of fruit of Yuzu is sour. So-called; is square.Therefore I bathe fruit juice. So-called; round it.Please use Yuzu.
yuzu picture3

Myoga -Japanese ginger-




Foolish legend

“We become foolish if we eat Myoga(Japanese ginger).”It is a legend to come for a long time in Japan.Myoga(Japanese ginger) is the food which is indispensable to Japanese food.In fact, we grow wise if we eat Myoga(Japanese ginger).The legend of Myoga(Japanese ginger) is a false rumor.
Myoga -Japanese ginger- picture1

Detoxification

An ingredient included in Myoga(Japanese ginger) stimulates the frontal lobe, and our memory improves.And Myoga(Japanese ginger) enhances a diet effect.If we eat Myoga(Japanese ginger), kidney moves lively and drains extra water from our body.Detoxification effects, which are now trendy, are expected with it.
Myoga -Japanese ginger- picture2

How to eat

Japanese eat Myoga(Japanese ginger) raw basically.Popular how to eat is vinegar sweetened with mirin and sugar pickles.You can cook it easily.If it is hard for you to eat it raw, you should cook it in tempura.It is yummy.
Myoga -Japanese ginger- picture3
refer to KOKURAKU