What is Onigiri?
Onigiri (rice ball) is a food, which flavored cooked rice, put fillings, and collectively shaped into triangle, rectangular rounds, or sphere.Speaking of Japanese food, we are apt to think with sushi, but it is Onigiri.Onigiri is a very familiar food to Japanese people.Shape, rice, fillings, and wrapping compose a piece of onigiri.
![Onigiri diet picture1](http://jpnfood.com/wp/wp-content/uploads/2015/03/Onigiri-diet-picture1-546x410.jpg)
Onigiri diet
Onigiri is carbohydrates.During diet, we usually avoid carbohydrates-rich food.In onigiri diet, the carbohydrates such as noodles and the bread eat onigiri mainly without eating.Constitution is improved by doing so it.
![Onigiri diet picture2](http://jpnfood.com/wp/wp-content/uploads/2015/03/Onigiri-diet-picture2-546x410.jpg)
refer to http://mery.jp/30331
3 weeks
Continue the meal which assumed onigiri Maine for 3 weeks until constitution is improved.Meat and a fish, the fruit and alcohol with much glucide are prohibition.The Japanese celebrity got thinner in onigiri diet.
![Onigiri diet picture3](http://jpnfood.com/wp/wp-content/uploads/2015/03/Onigiri-diet-picture3.png)